BRAND NEW!!!  12 week Hitting for Power Class offered on Thursday nights from 5:30-7:30 p.m.

The first hour of this class will be taught by Luis Abreu in the batting cages at CIBA Sports Academy.  The second hour will be taught by David Finch in the strength & conditioning area.

A powerful swing starts with the lower body, continues up through the core and finishes with the upper-body swinging motion to hit the ball.  The class is designed to build strength in key body areas, including the hips and wrists, that are critical to a strong swing.  Because it is important to train in a way that does not interfere with your swing mechanics, it's best to use specialized hitting exercises.

This class features 24 hours of customized hitting instruction for only $500.00.

Questions?  Contact us at info@cibateams.com.