Try One of the New Zumba Classes Today!

It’s never too late to come and party yourself into shape with Zumba Fitness at the Lindenwoods Community Centre!  Many Zumba classes for all ages and levels available almost every day of the week. 

NEW Tuesday Lunch 45 min

12 to 12:45 pm

NEW Wednesday & Monday Evening  

8:30 to 9:30 pm

NEW ZUMBA GOLD CLASS

Wednesday 10:30 am to 11:30 am

Zumba Gold is a Latin-based dance-fitness program for beginners and/or the older adult population.  It’s low impact, fun and easy to follow and includes dance rhythms such as Salsa, Merengue, Cumbia, Belly Dance, Tango and many others. 

Contact licensed Zumba Instructor, Yvonne Bayer-Cheung at zumbafunwithyvonne@gmail.com or call (204) 295-6060 for more information.  Get a flexible class pass for the fall session.  Full schedule (14 classes offered weekly) and pricing at http://yvonneb.zumba.com

YOGA Fall Sessions

Tuesday 6:15 am (morning 45 min)

8 weeks (Sept. 10^th- Oct. 29^th, 2013)

Thursday 8:15 pm (evening 60 min)

12 weeks (Sept. 19^th-Dec. 5^th, 2013)

All levels and ages welcome.  Contact Yvonne at bayercheung@yahoo.ca or (204)-295-6060.  Drop-ins Welcome.