The novice, atom and bantam girls basketball teams came to Skyward yesterday morning for a wellness event. Each spent 45 minutes participating in a yoga session with our instructor, Alison Farmer, learning about and making nutritious snacks with our dietitian, Erin Ostler and in the gym working on balance and agility with physiotherapist, Shannon Morrison. We finished the morning with a discussion on concussions with the athletes, parents and coaches.

Everyone had a fantastic day and we look forward to continuing our partnership with the Brockville Blazers in the future!