Health and Fitness Tips for Hockey Players
Date: Feb 2, 2018
Every hockey player, regardless of their position, needs to have their skates sharpened from time to time. Generally speaking, a sharper blade can lead to a more dynamic performance, better allowing players and goaltenders to push off, pivot and stop because the blade cuts into the ice surface better than a dull one. But how do you know how often your skates need to be sharpened? Here's a closer look:
The regularity at which your skates need to be sharpened is largely based on what type of cut you like on your blade. If you prefer a shallow cut, you can usually go about a dozen games or practices before sharpening. However, if you like a deeper cut, you'll need to have your skates sharpened every three to four games and practices. Make sure you know what type of a cut you prefer and have them sharpened accordingly.
If you're new to hockey, there are also several tell-tale signs to be on the lookout for that warrant skate sharpening. These include:
While skate sharpening is a part of being a hockey player, this service is typically inexpensive (about $5-$8 a sharpening), fast and immediately effective. Looking for more helpful hockey tips? Browse our hockey blog and to learn more about our hockey & goalie training camps.